FX introduced the Power Plenum 720 in M3 and it also be sold it as an upgrade package for previous models are for max out the power of the Impact... But it became the most difficulty for me to come over~

The major issue I had was inconsistent muzzle speed. Speed spreaded could be more than 30fps in continually shots, no matter rapid shots or slow shots... And I also met the air leaking due to valve couldn't reseal after shot...
What I found out under the great helps from Lots or discussions with my buddy Tom, AGS Travis and FX USA and Google/YouTube friend... The direction to tame it down is do NOT use the factory recommendation regulator settings for 22 cal, which is 70bar for reg2. With 70bar and usual4 lines valve setting, the M3 is going for 800 to 900fps depends on hammer settings... Even you keeps the hammer tension to the lowest, you won't lower down the speed too much and a too low hammer setting will also lead to other issues...
The 177 cal M3 setting also gave me some reference... 90bar reg2, very high hammer tension... Don't know the valve but it could not be as much as on other calibers...
So... My setting now is 85bar reg2, Marco 11, Micro 4 and slightly over2 lines valve setting... Higher hammer tension maintains a steady punch every time. Higher regulator setting maintains the valve working better and reseal well each time.
The main thing to control the power is depending on the valve now... Slightly over 2 lines gives it about 14.5 fpe.
On the same valve setting and the previous about in the mid range hammer tension the power can be lowered to 500fps something... Almost a silent shooter at that time.
Next step will be fine fine fine tuning the valve and apply the 95% rule to fine tune the hammer... Hopefully I can find a more consistent sweet spot and improve the efficiency... I think the regulator setting of 85bar should be fine at this point....
Just my on going experiment on my M3... Please kindly share your opinions and thoughts~